Are you experiencing or have experienced any of the following:

• Depression during Pregnancy

• Anxiety during Pregnancy

• Postnatal Depression 

• Postnatal Anxiety

• Birth Trauma

• OCD during Pregnancy or Postnatally

• Tokophobia (an extreme fear of pregnancy and/or childbirth)

• Rage or extreme bouts of anger since becoming pregnant or giving birth?

• Feeling isolated or lonely?

• Struggling with the changes that are or have happened to your body?

• Finding Pregnancy or the Postnatal period hard for any reason?

 

Perinatal mood disorders are defined as any mental health problems that begin during the time from conception to 1 year postnatal but often though, many new or pending parents are not 'unwell enough' to receive an official diagnosis but this does not mean that therapy would not be beneficial. 

 

If you are struggling at all within the Perinatal period and want to explore the possibility of counselling please get in touch.