New Mama's Group Therapy
Are you a new mum?
Are you finding new motherhood difficult?
Are you feeling isolated?
Or are you struggling with your mental health post baby?
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Would you like to talk about your struggles with a qualified and experienced Perinatal & Fertility Counsellor but would struggle with the financial and time commitment?
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Come join this confidiential, friendly online therapy group created specifically for new mothers in the first year.
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Group sessions are weekly and capped at 7 individuals (plus me, Becci), they run each Friday morning from 10.30am to 12pm, and there is no commit to come every week - you book in to each week as you feel you need too.
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You can either pay the general admission amount (£12) if you can afford too OR you can make a donation of whatever amount you can afford - even if it’s just 1p!
And please don’t worry about childcare, I know just how hard it can be to find childcare and/or time for yourself so babies are 100% welcome!
Creative Writing Therapy Group
Have you experienced or are you currently experiencing infertility?
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No matter what stage you are at on your own journey, you are invited to join this limited space, 8 week creative writing course which is designed to give therapeutic support to explore the grief caused by infertility in a creative way.
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Whether you already enjoy creative writing or are a newbie, you will be supported to work through your grief via the medium of the written word.
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When you sign up to this course, you are signing up for a block of 8 sessions, they will be weekly online meetings via zoom. The first takes place on 14th March 2023 and run weekly until the 2nd May 2023. Each session will start at 6pm and last for 1.5 hours.
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Each session will have a different theme, designed to explore and process your own experiences of infertility.